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The 4 Most Common Causes of Addiction Relapse

In working for years with both the family and their loved ones' substance abuse issues, I have concluded that even though there are a myriad of reasons for relapse, there are four basic ones that can become an easy switch to flip. They are expectations,...

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Acceptance In Recovery From Addiction

The Power Of Acceptance In Recovery From Addiction When your life has been impacted by addiction, it’s easy to beat yourself up and feel excessive shame. But that kind of behavior will never drive you to commit to the life-long process of beating your...

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SS Council – Relapse Prevention Plan Toolkit:

RELAPSE PREVENTION PLAN The Stages of Relapse Relapse is a process, it's not an event. In order to understand relapse prevention you have to understand the stages of relapse. Relapse starts weeks or even months before the event of physical relapse. In this...

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Tips for Staying Sober During COVID-19

Recovery Tips for Staying Sober During COVID-19 For those who are newly sober, or have been in recovery for a decade or more, choosing sobriety is a daily decision. One that requires personal awareness, thoughtful preparation and a strong support system....

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Coping During Trauma, Disaster And Crisis:

COVID19-Info-Card Tips on How to Cope With Trauma, Disaster and Crisis: Coping With Anger After A Traumatic Event Helping Older Adults After Disasters Coping With Grief After Traumatic Event Coping With Retraumatization RecoveryCoach_TrifoldBrochure...

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Message From Our Legislators:

Dear friends,   It’s come to my attention that due to the unprecedented volume of unemployment claims filed with the Illinois Department of Employment Security (IDES), many people have had a difficult time accessing the department’s website and phone...

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